What's Included in Your Membership
Facility Hours
Membership
More than just a gym
As a Certified Medical Fitness Facility, the Wellness Institute provides members with the tools and resources to maintain a healthy lifestyle, including screenings, assessments, specialized programming and personal services.
Take advantage of our membership special
see information below
Get into Wellness for:
$60/month
MEMBERSHIP SPECIAL
for a limited time only
$26 enrollment fee
(regular $95)
No long-term contracts.
Membership Benefits
We offer a variety of perks, including:
- An annual consultation with an Exercise Specialist
- 100+ weekly fitness classes
- Free equipment orientations
- A new member Personal Training Starter Pack. Includes three 30-minute sessions for a special rate of $99 (value $175). Only open to members who participate in a Health & Fitness Assessment.
- Ability to freeze and hold memberships for a reduced rate
- Monthly Guest Days and two complimentary E-Guest Passes
- Free member parking
- Online access to account details, program registration, and class & court bookings
- Wellness Consultants, Kinesiologists, are available at all times to assist you with questions about equipment, general exercise and fitness.
- Pilates is not included with membership. Click here for details.
Certified Medical Fitness Facility
Medical supervision only a hospital could provide
The Wellness Institute is a certified medical fitness facility, making us uniquely able to accommodate members from a wide range of fitness levels and life stages. To earn our certification, we provide active, regular medical oversight by qualified and credentialed staff, programs for disease management and lifestyle change, individual health screening with exercise prescription, and safety policies with the ability to respond to emergencies.
For new members, the onboarding process may include:
- Health history review
- One-on-one meeting with a Wellness Consultant
- Wellness goal assessment
- Personalized program to meet your goals
- InBody scan
Fill out a health risk questionnaire
A short health questionnaire helps our experienced team meet your health and wellness needs. Based on your current health and family history, you will be offered an assessment by either an exercise specialist or physiotherapist. Anyone joining is required to complete this questionnaire. If you’ve started your membership process online, you can come to our front desk to complete your membership sign-up by filling in a health risk questionnaire.
Book a follow-up assessment
We encourage you to sign up for complimentary Health and Wellness Assessment follow-ups. You are eligible for these appointments three months after your initial assessment and each year thereafter.