Member Engagement
Connect with our wellness community
Welcome to the Wellness Institute’s member engagement portal. Here, you’ll find up-to-date information on our latest activities.
Through membership engagement, we facilitate learning opportunities and assist members in their fitness journey. This is your chance to try new workouts, speak with a specialist and make lasting connections with members of our wellness community.
Pickleball 101 Sessions
Are you curious about Pickleball and not sure where to begin? We can help you get started with the fastest-growing sport. Jump into the Action: Pickleball 101 for Beginner Sessions. Perfect for all fitness levels. You’ll learn the fundamental techniques, rules and strategies for getting you confidently rallying on the court. Our skilled instructors will guide you through practice drills and mini-games, ensuring you’re ready for a match in no time. Free for all members and a drop-in fee of $20 for non-members.
*Mondays: 3-3:45 pm (East gym floor)
*Tuesdays: 6:45-7:30 (East gym floor)
*Fridays: 10:30 – 11:15 am (West gym floor)
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Top Medical Fitness Facility Medical Fitness Association |
Orientations/Activities
Equipment Orientations
Meet by the Locker room desk. Stop by to learn more about the various machines we have available to target all muscle groups or cardio focus. Inform the consultant of what machine(s) you are interested in or opt to be led on a tour of the foundational exercises for any good resistance training/cardio routine.
See you soon!
Tuesdays: 6:00 pm to 6:30 pm
Wednesdays: 6:30 pm to 7:00 pm
Thursdays: 10:45am to 11:15am
Fridays: 9:30 am to 10:00 am
Saturdays: 11:30 am to 12:00 pm
Sundays: 1:30pm to 2:00pm
Have a Member Activity Suggestion?
App Support
Locker desk
Are you new to the App, or have you forgotten your password? Get assistance during the dates and times below, or ask a consultant when you’re in next!
Mondays – 9:30 am to 10:00 am & 5:30 to 6:00 pm
Wednesdays – 6:00 pm to 6:30 pm
Fridays – 1:30 pm to 2:00 pm
Saturdays – 1:30 pm to 2:00 pm
Sundays – 11:30 am to 12:00 pm
What to share your Wellness experience?
Members can bring a guest any time they want with an e-Guest pass and on any of the guest days that occur each month.